The Kindness of Strangers

It’s been so long since I’ve done any form of exercise and I fear that all the progress I made last year has been lost. I was so proud of myself for losing all that weight and decreasing my body fat %. I was at my fittest last year weighing in at about 125 lbs [...]

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Transitions In Life

It has come to the point where I can no longer live on my own and so I made the difficult decision to move back in with my parents in November. As you can expect, things have been quite busy on my end. However, after a very frantic week of packing and moving in mid [...]

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Fluxing Daily Weight Explained

I was recently conversing with a friend the other day about fluctuating weights. We were both concerned about the weight gain we’ve experienced lately and were both trying to console ourselves that it was probably muscle and not fat that we’ve gained. I already know that when it’s that time of month, my weight will [...]

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Deciphering Numeric Codes on Fruit

A few of my friends have been changing their diet by focusing on eating more foods that are organic and pesticide free. Here is a bit of tidbit information I found on the internet.
Almost all fruit sold in grocery stores have a sticker on it stating what type of fruit it is, where it comes [...]

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Exploring Options

I’ve been spending a lot of time thinking about what my next course of action will be with regards to employment. Lately, I’ve been considering going back to school. I firmly believe in life long learning, be it academic or not. I’ve always had the intention of going back to school and getting a B. [...]

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